Health Library

Do Humans Have More Than 5 Senses?
You have probably heard of the sixth sense. We don’t just mean the Bruce Willis movie that almost made you
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Foot Care: Why It’s Important And What You Need To Do
Looking after our feet should be as much a part of our daily routines as brushing our teeth. After all,
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Find Out When Your Most Productive Work Time Is
Just because the standard workday runs from 9am to 5pm, does not mean you are your most productive during these
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Mozzies Will Find You With Naked Flesh, Warmth And Light
With evening BBQs, parties and gatherings, the threat of mosquitos is all too real. They are vicious and out for
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Why Athletes Need To Pay Special Attention To Their Feet
Playing sport is great for your health, but can be dangerous for your feet. Sports like cricket, baseball, basketball, rugby,
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Major Risks To Your Feet And How You Can Minimise Injury
Quite often you take your feet for granted. You use them day in and day out, but how often do
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How To Stay Healthy When You’re Stressed At Work
Some days it is easy to think that stress is a part of daily life. When you are busy at
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Mental Tricks To Stop Worrying About What Other People Think
It is hard not to spend some of your time focusing on what people think about you. But you need
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Fast Food Makes Your Immune System More Aggressive Long Term
Here is a scary truth bomb… the immune system reacts the same to a high fat and high cholesterol diet
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